Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

46.6g

Fat

8.4g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and well combined.
2
Place the slivered almonds in a small dry skillet over medium heat and toast for 2 to 3 minutes until they are golden and fragrant.
3
Spoon half of the protein-yogurt mixture into the bottom of a glass or small bowl.
4
Add a layer of half the mixed berries on top of the yogurt.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Finish the parfait by sprinkling the warm toasted almonds over the top for a satisfying crunch.