Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillet seasoned with vibrant herbs and citrus, served alongside charred asparagus spears that offer a satisfying snap in every bite.

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NUTRITION

477kcal
Protein
44.4g
Fat
29.4g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Brush half of the herb mixture over the salmon fillet and use the remaining half to coat the trimmed asparagus spears.

  • 4

    Place the salmon on the grill, skin-side down, and cook for about 4-5 minutes.

  • 5

    Add the asparagus to the grill alongside the salmon, turning the spears occasionally to ensure even charring.

  • 6

    Carefully flip the salmon and cook for another 3-4 minutes until the fish flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove the salmon and asparagus from the heat and garnish with freshly chopped parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillet seasoned with vibrant herbs and citrus, served alongside charred asparagus spears that offer a satisfying snap in every bite.

NUTRITION

477kcal
Protein
44.4g
Fat
29.4g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Brush half of the herb mixture over the salmon fillet and use the remaining half to coat the trimmed asparagus spears.

  • 4

    Place the salmon on the grill, skin-side down, and cook for about 4-5 minutes.

  • 5

    Add the asparagus to the grill alongside the salmon, turning the spears occasionally to ensure even charring.

  • 6

    Carefully flip the salmon and cook for another 3-4 minutes until the fish flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove the salmon and asparagus from the heat and garnish with freshly chopped parsley before serving.