NUTRITION

SERVINGS

INGREDIENTS

4 oz lean sirloin steak

0.75 cup egg noodles

1 tsp extra virgin olive oil

1 cup baby bella mushrooms

0.25 cup yellow onion

1 clove garlic

0.25 cup beef broth

0.25 cup Greek yogurt

1 tsp Dijon mustard

0.5 tsp Worcestershire sauce

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Cook the egg noodles according to package directions until al dente, then drain and set aside.

• 2

  Season the sliced sirloin strips with the sea salt and black pepper.

• 3

  Heat the extra virgin olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove from the pan.

• 4

  In the same skillet, add the sliced mushrooms and diced onion, sautéing until the vegetables are softened and golden.

• 5

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth, Dijon mustard, and Worcestershire sauce, scraping the bottom of the pan to release the flavorful browned bits.

• 7

  Reduce the heat to low and stir in the Greek yogurt until the sauce is smooth and creamy.

• 8

  Return the beef to the skillet, tossing to coat in the sauce, and serve immediately over the warm egg noodles garnished with fresh parsley.