NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey and diced yellow onion to the skillet, breaking the meat into small crumbles with a spatula.

• 3

  Stir in the diced red bell pepper and season the mixture with sea salt, black pepper, smoked paprika, and garlic powder.

• 4

  Cook for 5-7 minutes, or until the turkey is browned and the vegetables are tender-crisp.

• 5

  Add the baby spinach to the pan and toss until it just begins to wilt.

• 6

  Use a spoon to create two small wells in the turkey mixture and carefully crack one egg into each well.

• 7

  Reduce the heat to medium-low, cover the skillet with a lid, and cook for 3-4 minutes until the egg whites are opaque and the yolks are cooked to your preference.

• 8

  Remove from heat and serve immediately directly from the skillet.