Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A fluffy egg white scramble folded with fresh baby spinach and chopped turkey bacon, finished with a side of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

246kcal
Protein
25.9g
Fat
13.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1 slice Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

1/4 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slice in the pan and cook until browned and crispy, then remove and roughly chop.

  • 3

    Add the fresh baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Stir gently and continuously with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer to a plate and top with the freshly sliced creamy avocado.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A fluffy egg white scramble folded with fresh baby spinach and chopped turkey bacon, finished with a side of creamy avocado.

NUTRITION

246kcal
Protein
25.9g
Fat
13.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1 slice Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slice in the pan and cook until browned and crispy, then remove and roughly chop.

  • 3

    Add the fresh baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Stir gently and continuously with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer to a plate and top with the freshly sliced creamy avocado.