Name: Scrambled Eggs with Cottage Cheese and Sourdough Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup Low-Fat Cottage Cheese (2%); 1 slice Sourdough Bread; 1/2 cup Fresh Baby Spinach; 1 tsp Ghee

Scrambled Eggs with Cottage Cheese and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sourdough Toast

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served over a slice of golden toasted sourdough.

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NUTRITION

Protein

24.5g

Fat

16.7g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

1 slice Sourdough Bread

1/2 cup Fresh Baby Spinach

1 tsp Ghee

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat a non-stick skillet over medium heat and add the ghee.
3
Add the baby spinach to the skillet and sauté until just wilted.
4
Pour the egg mixture into the skillet with the spinach.
5
Cook the eggs, stirring gently with a spatula, until they are set but still moist and fluffy.
6
Place the sourdough slice in a toaster until golden brown.
7
Top the toasted sourdough with the scrambled eggs and season with a pinch of sea salt.