Savory Beef Lettuce Wraps with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Lettuce Wraps with Special Sauce

YOUR SOLIN GENERATED RECIPE

Savory Beef Lettuce Wraps with Special Sauce

Pan-seared lean beef patties nestled in crisp butter lettuce leaves and drizzled with a tangy, creamy yogurt-based special sauce.

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NUTRITION

542kcal
Protein
54.0g
Fat
31.3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

4 large Butter lettuce leaves

0.25 cup Non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickles

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 whole Avocado

2 slices Tomato

2 slices Red onion

0 tsp Avocado oil

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, finely chopped dill pickles, garlic powder, and onion powder to create the special sauce.

  • 2

    Divide the ground beef into two equal portions and shape them into round patties about half an inch thick.

  • 3

    Season both sides of the beef patties evenly with the sea salt and black pepper.

  • 4

    Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 5

    Place the patties in the skillet and sear for 3-4 minutes per side until a golden-brown crust forms and the internal temperature reaches your preference.

  • 6

    Lay out the butter lettuce leaves on a plate, using two leaves per wrap for extra stability.

  • 7

    Place one beef patty in the center of each lettuce wrap.

  • 8

    Top each patty with a slice of tomato, a slice of red onion, and a few wedges of fresh avocado.

  • 9

    Generously drizzle the prepared special sauce over the burgers and serve immediately.

Savory Beef Lettuce Wraps with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Lettuce Wraps with Special Sauce

YOUR SOLIN GENERATED RECIPE

Savory Beef Lettuce Wraps with Special Sauce

Pan-seared lean beef patties nestled in crisp butter lettuce leaves and drizzled with a tangy, creamy yogurt-based special sauce.

NUTRITION

542kcal
Protein
54.0g
Fat
31.3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

4 large Butter lettuce leaves

0.25 cup Non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickles

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 whole Avocado

2 slices Tomato

2 slices Red onion

0 tsp Avocado oil

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, finely chopped dill pickles, garlic powder, and onion powder to create the special sauce.

  • 2

    Divide the ground beef into two equal portions and shape them into round patties about half an inch thick.

  • 3

    Season both sides of the beef patties evenly with the sea salt and black pepper.

  • 4

    Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 5

    Place the patties in the skillet and sear for 3-4 minutes per side until a golden-brown crust forms and the internal temperature reaches your preference.

  • 6

    Lay out the butter lettuce leaves on a plate, using two leaves per wrap for extra stability.

  • 7

    Place one beef patty in the center of each lettuce wrap.

  • 8

    Top each patty with a slice of tomato, a slice of red onion, and a few wedges of fresh avocado.

  • 9

    Generously drizzle the prepared special sauce over the burgers and serve immediately.