Olive Oil Boiled Eggs with Gluten-Free Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Olive Oil Boiled Eggs with Gluten-Free Toast

YOUR SOLIN GENERATED RECIPE

Olive Oil Boiled Eggs with Gluten-Free Toast

Soft-boiled eggs and savory smoked turkey layered over crisp gluten-free toast, finished with a luscious drizzle of extra virgin olive oil.

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NUTRITION

543kcal
Protein
37.2g
Fat
29.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slice gluten-free bread

2 tsp extra virgin olive oil

3 oz smoked turkey breast

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

  • 1

    Bring a small pot of water to a rolling boil, then carefully lower the eggs into the water using a slotted spoon.

  • 2

    Boil the eggs for 7 minutes to achieve a jammy yolk, then immediately transfer them to a bowl of ice water for 5 minutes.

  • 3

    Place the gluten-free bread in a toaster or under a broiler until golden and crisp.

  • 4

    Gently peel the cooled eggs and slice them into thick, even rounds.

  • 5

    Lay the smoked turkey breast slices across the toast to create a high-protein base.

  • 6

    Arrange the sliced eggs over the turkey, drizzle evenly with the olive oil, and finish with a sprinkle of sea salt, black pepper, and minced chives.

Olive Oil Boiled Eggs with Gluten-Free Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Olive Oil Boiled Eggs with Gluten-Free Toast

YOUR SOLIN GENERATED RECIPE

Olive Oil Boiled Eggs with Gluten-Free Toast

Soft-boiled eggs and savory smoked turkey layered over crisp gluten-free toast, finished with a luscious drizzle of extra virgin olive oil.

NUTRITION

543kcal
Protein
37.2g
Fat
29.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slice gluten-free bread

2 tsp extra virgin olive oil

3 oz smoked turkey breast

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

  • 1

    Bring a small pot of water to a rolling boil, then carefully lower the eggs into the water using a slotted spoon.

  • 2

    Boil the eggs for 7 minutes to achieve a jammy yolk, then immediately transfer them to a bowl of ice water for 5 minutes.

  • 3

    Place the gluten-free bread in a toaster or under a broiler until golden and crisp.

  • 4

    Gently peel the cooled eggs and slice them into thick, even rounds.

  • 5

    Lay the smoked turkey breast slices across the toast to create a high-protein base.

  • 6

    Arrange the sliced eggs over the turkey, drizzle evenly with the olive oil, and finish with a sprinkle of sea salt, black pepper, and minced chives.