Savory Ground Turkey and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Summer Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Summer Vegetable Skillet

Sautéed lean ground turkey tossed with crisp zucchini and vibrant bell peppers in a fragrant garlic-herb infusion.

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NUTRITION

484kcal
Protein
58.7g
Fat
17.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (99% lean)

1 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Place a large non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini and minced garlic to the pan, cooking for an additional 3 minutes until the zucchini is tender-crisp.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture, tossing well to coat all ingredients evenly.

  • 6

    Remove the skillet from the heat and garnish with freshly chopped parsley before serving.

Savory Ground Turkey and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Summer Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Summer Vegetable Skillet

Sautéed lean ground turkey tossed with crisp zucchini and vibrant bell peppers in a fragrant garlic-herb infusion.

NUTRITION

484kcal
Protein
58.7g
Fat
17.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (99% lean)

1 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Place a large non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini and minced garlic to the pan, cooking for an additional 3 minutes until the zucchini is tender-crisp.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture, tossing well to coat all ingredients evenly.

  • 6

    Remove the skillet from the heat and garnish with freshly chopped parsley before serving.