Name: Smoked Salmon and Egg White Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2 ounces Smoked Salmon; 2 cups Fresh Baby Spinach; 1/2 medium Avocado; 1 slice Sprouted Grain Bread; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Soft Goat Cheese

Smoked Salmon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Egg White Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory smoked salmon and wilted spinach, served with sliced avocado and toasted sprouted grain bread for a buttery finish.

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NUTRITION

Protein

48.6g

Fat

27.1g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Soft Goat Cheese

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PREPARATION

1
Heat one teaspoon of olive oil in a non-stick skillet over medium heat and sauté the baby spinach until just wilted.
2
Remove the spinach from the pan and set it aside on a plate.
3
Wipe the skillet clean, add the remaining teaspoon of olive oil, and pour in the egg whites.
4
Cook the egg whites, stirring gently with a spatula, until they are soft and almost set.
5
Fold in the sautéed spinach, smoked salmon pieces, and crumbled goat cheese until the cheese is slightly melty.
6
Toast the sprouted grain bread until golden brown and top with the sliced avocado, mashing it slightly with a fork.
7
Serve the egg white scramble immediately alongside the avocado toast and finish with a crack of fresh black pepper.