Name: Silky Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Hemp Hearts; 1.5 tbsp Sliced Almonds

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and hemp hearts, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

55g

Fat

12.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Hemp Hearts

1.5 tbsp Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and silky.
2
Layer half of the yogurt mixture into a serving glass or mason jar.
3
Top with half of the mixed berries and a sprinkle of hemp hearts.
4
Add the remaining yogurt mixture and the rest of the berries.
5
Finish with the sliced almonds and the remaining hemp hearts for a toasted crunch.