NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

2 cup Broccoli florets

0.25 cup Fresh orange juice

1 tbsp Tamari

1 tsp Raw honey

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

2 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Chop the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the fresh orange juice, tamari, raw honey, arrowroot powder, grated ginger, and minced garlic to create the glaze.

• 3

  Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until they are bright green and tender-crisp.

• 4

  Heat the avocado oil in a large skillet over medium-high heat.

• 5

  Add the chicken pieces to the skillet and sauté for 6-8 minutes, turning occasionally, until they are golden brown and cooked through.

• 6

  Pour the orange glaze mixture into the skillet with the chicken.

• 7

  Simmer for 1-2 minutes, stirring constantly, until the sauce thickens and coats the chicken thoroughly.

• 8

  Plate the chicken over the steamed broccoli and garnish with sesame seeds and sliced green onions.