Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 1 oz sharp cheddar cheese; 1 tsp sesame seeds; 2 tbsp plain nonfat Greek yogurt; 1 tsp yellow mustard; 1 tsp dill relish; 0.25 tsp smoked paprika; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onions, served over a crisp bed of shredded lettuce with a creamy, tangy signature sauce.

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NUTRITION

Protein

47.4g

Fat

27g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

1 tsp sesame seeds

2 tbsp plain nonfat Greek yogurt

1 tsp yellow mustard

1 tsp dill relish

0.25 tsp smoked paprika

1 tsp apple cider vinegar

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill relish, smoked paprika, and apple cider vinegar to create the special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef.
3
Season the beef with sea salt, black pepper, and garlic powder, breaking it up with a spatula until browned and cooked through.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced red onion, sliced dill pickles, and shredded sharp cheddar cheese.
6
Drizzle the special sauce over the bowl and garnish with sesame seeds for a savory crunch.