Gnocchi with Arugula Pesto and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Arugula Pesto and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto and Cherry Tomatoes

Pan-seared cauliflower gnocchi and tender chicken breast tossed in a peppery arugula pesto with bursting, juicy cherry tomatoes.

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NUTRITION

560kcal
Protein
51.9g
Fat
17.8g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower gnocchi

1 cup Baby arugula

0.25 oz Walnuts

1 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

0.5 cup Cherry tomatoes

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the chicken until golden and cooked through, then set aside to rest.

  • 3

    In the same skillet, add the cauliflower gnocchi and cook until the edges are crisp and browned.

  • 4

    While gnocchi cooks, pulse the arugula, walnuts, garlic, parmesan, lemon juice, and olive oil in a food processor until a vibrant pesto forms.

  • 5

    Add cherry tomatoes to the skillet with the gnocchi, sautéing until they are soft and slightly blistered.

  • 6

    Slice the rested chicken, add it back to the skillet, and fold in the arugula pesto until everything is well combined and heated through.

Gnocchi with Arugula Pesto and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Arugula Pesto and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto and Cherry Tomatoes

Pan-seared cauliflower gnocchi and tender chicken breast tossed in a peppery arugula pesto with bursting, juicy cherry tomatoes.

NUTRITION

560kcal
Protein
51.9g
Fat
17.8g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower gnocchi

1 cup Baby arugula

0.25 oz Walnuts

1 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

0.5 cup Cherry tomatoes

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the chicken until golden and cooked through, then set aside to rest.

  • 3

    In the same skillet, add the cauliflower gnocchi and cook until the edges are crisp and browned.

  • 4

    While gnocchi cooks, pulse the arugula, walnuts, garlic, parmesan, lemon juice, and olive oil in a food processor until a vibrant pesto forms.

  • 5

    Add cherry tomatoes to the skillet with the gnocchi, sautéing until they are soft and slightly blistered.

  • 6

    Slice the rested chicken, add it back to the skillet, and fold in the arugula pesto until everything is well combined and heated through.