Name: Southwest Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup black beans; 0.5 cup bell pepper; 0.25 cup red onion; 0.5 tbsp extra virgin olive oil; 0.25 whole avocado; 1 tbsp lime juice; 0.5 tsp cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwest Chicken and Black Bean Bowl

Pan-seared chicken breast and fiber-rich black beans tossed with vibrant peppers and onions for a savory, zesty bowl that delivers a satisfying crunch.

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NUTRITION

Protein

45.4g

Fat

19.3g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

0.5 cup bell pepper

0.25 cup red onion

0.5 tbsp extra virgin olive oil

0.25 whole avocado

1 tbsp lime juice

0.5 tsp cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh cilantro

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PREPARATION

1
Cut the chicken breast into bite-sized cubes and season evenly with the cumin, chili powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 6-8 minutes.
3
Add the diced bell pepper and red onion to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp and slightly charred.
4
Stir in the rinsed and drained black beans, cooking for another 2 minutes until heated through.
5
Remove the skillet from the heat and stir in the fresh lime juice and chopped cilantro to brighten the flavors.
6
Transfer the mixture to a bowl and top with the sliced avocado before serving immediately.