NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 cup green beans

1 tsp avocado oil

0.25 cup fresh orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  In a small bowl, whisk together the fresh orange juice, orange zest, coconut aminos, rice vinegar, honey, ginger, garlic, and arrowroot powder until smooth.

• 2

  Season the diced chicken breast evenly with sea salt and black pepper.

• 3

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 4

  Add the chicken to the skillet and sear until golden brown and cooked through, approximately 6 to 8 minutes.

• 5

  Remove the chicken from the skillet and set aside; add the green beans to the same pan with a tablespoon of water.

• 6

  Cover the skillet and steam the green beans for 3 to 4 minutes until they are bright green and crisp-tender.

• 7

  Return the chicken to the skillet and pour the orange sauce over the chicken and beans.

• 8

  Toss constantly for 1 to 2 minutes until the glaze thickens into a glossy coating, then garnish with sesame seeds.