NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Potato

1 cup Broccoli florets

0.75 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.5 tsp Dried thyme

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Wash and dice the potato into 1-inch cubes, then toss them in a bowl with 0.5 tbsp of olive oil, sea salt, and black pepper.

• 3

  Spread the potatoes in a single layer on the baking sheet and roast for 15 minutes.

• 4

  While potatoes roast, rub the chicken breast with the remaining 0.25 tbsp of olive oil, dried oregano, garlic powder, and dried thyme.

• 5

  Remove the baking sheet from the oven, push the potatoes to one side, and add the chicken breast and broccoli florets to the empty space.

• 6

  Return the sheet to the oven and bake for an additional 18 to 20 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden brown.

• 7

  Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.