Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites with fresh baby spinach and sliced grilled turkey breast, finished with a touch of creamy avocado.

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NUTRITION

238kcal
Protein
31.6g
Fat
10g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Grilled Turkey Breast

2 cups Baby Spinach

1 ounce Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the grilled turkey breast slices to the pan to warm through and lightly brown.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and spinach.

  • 5

    Stir gently and continuously until the egg whites are fully set and opaque.

  • 6

    Season the scramble with a pinch of sea salt and black pepper to taste.

  • 7

    Transfer to a plate and top with the sliced avocado for a creamy finish.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites with fresh baby spinach and sliced grilled turkey breast, finished with a touch of creamy avocado.

NUTRITION

238kcal
Protein
31.6g
Fat
10g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Grilled Turkey Breast

2 cups Baby Spinach

1 ounce Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the grilled turkey breast slices to the pan to warm through and lightly brown.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and spinach.

  • 5

    Stir gently and continuously until the egg whites are fully set and opaque.

  • 6

    Season the scramble with a pinch of sea salt and black pepper to taste.

  • 7

    Transfer to a plate and top with the sliced avocado for a creamy finish.