Name: Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Dijon mustard; 0.25 tbsp Almond meal; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder

Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Vegetables

Salmon fillet baked with a savory Dijon-almond crust, served alongside vibrant roasted broccoli and peppers for a meal that is satisfyingly crisp.

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NUTRITION

Protein

46.9g

Fat

38.5g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Dijon mustard

0.25 tbsp Almond meal

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried parsley

0.25 tsp Garlic powder

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PREPARATION

1
Preheat the oven to 400°F and line a large baking sheet with parchment paper.
2
Arrange the salmon fillet, broccoli florets, and sliced bell peppers on the baking sheet.
3
Drizzle the broccoli and peppers with olive oil and sprinkle with sea salt and black pepper.
4
Stir together the Dijon mustard, almond meal, dried parsley, and garlic powder in a small dish.
5
Press the herb-mustard mixture firmly onto the top of the salmon fillet.
6
Bake for 12 to 15 minutes until the salmon is cooked through and the vegetables are tender.