Name: Air-Fried Chili Crisp Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 tbsp chili crisp; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 cup cooked brown rice; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Air-Fried Chili Crisp Chicken Stir-Fry

Air-fried chicken breast cubes tossed in a spicy chili crisp glaze and served over a bed of vibrant, crunchy vegetables and brown rice.

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NUTRITION

Protein

53.7g

Fat

12.1g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp chili crisp

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup cooked brown rice

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat the chicken breast dry with paper towels and cut into uniform 1-inch cubes.
2
In a medium bowl, whisk together the coconut aminos, minced garlic, and grated ginger.
3
Add the chicken cubes to the bowl along with sea salt and black pepper, tossing until every piece is well-coated.
4
Arrange the chicken in a single layer in the air fryer basket and cook at 400°F for 9 minutes until the exterior is crisp.
5
While the chicken air-frys, toss the broccoli and bell peppers with sesame oil and quickly steam or pan-sear until bright.
6
Transfer the hot chicken, vegetables, and warm brown rice to a bowl, then fold in the chili crisp until the dish is glossy.