Scrambled Eggs with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Feta

Gently scrambled eggs folded with fresh baby spinach and tangy crumbled feta, finished with a touch of cracked black pepper for a savory, melty bite.

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NUTRITION

293kcal
Protein
17.3g
Fat
23.3g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 cups Baby Spinach

0.75 ounce Feta Cheese

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    In a small bowl, whisk the eggs together with a pinch of sea salt and black pepper.

  • 4

    Pour the whisked eggs into the skillet with the spinach, stirring gently with a spatula.

  • 5

    When the eggs are nearly set, sprinkle the crumbled feta cheese over the top.

  • 6

    Continue to fold the eggs until the feta is slightly softened and the eggs are cooked to your preference.

  • 7

    Slide the scramble onto a plate and serve immediately while warm.

Scrambled Eggs with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Feta

Gently scrambled eggs folded with fresh baby spinach and tangy crumbled feta, finished with a touch of cracked black pepper for a savory, melty bite.

NUTRITION

293kcal
Protein
17.3g
Fat
23.3g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 cups Baby Spinach

0.75 ounce Feta Cheese

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    In a small bowl, whisk the eggs together with a pinch of sea salt and black pepper.

  • 4

    Pour the whisked eggs into the skillet with the spinach, stirring gently with a spatula.

  • 5

    When the eggs are nearly set, sprinkle the crumbled feta cheese over the top.

  • 6

    Continue to fold the eggs until the feta is slightly softened and the eggs are cooked to your preference.

  • 7

    Slide the scramble onto a plate and serve immediately while warm.