Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 0.75 scoop vanilla protein powder; 1 cup fresh strawberries; 1 tsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant sun-ripened strawberries and a hint of vanilla for a refreshing start.

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NUTRITION

Protein

45.5g

Fat

6.8g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

0.75 scoop vanilla protein powder

1 cup fresh strawberries

1 tsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp sea salt

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PREPARATION

1
Dice half of the strawberries and mash the other half with a fork to create a natural syrup.
2
In a mason jar or storage container, whisk together the almond milk, Greek yogurt, vanilla extract, and protein powder until the mixture is smooth and clump-free.
3
Stir in the rolled oats, chia seeds, and sea salt until everything is fully incorporated.
4
Gently fold in both the mashed and diced strawberries to distribute the fruit throughout.
5
Seal the container with a lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
6
Before serving, give the oats a quick stir and add a splash of extra almond milk if you prefer a thinner consistency.