NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium cast-iron or non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a spatula until browned and thoroughly cooked.

• 3

  Stir in the diced yellow onion and bell peppers, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 4

  Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Add the fresh baby spinach to the pan and toss gently until the leaves are just wilted.

• 6

  Use a spoon to create two small wells in the mixture and carefully crack one egg into each well.

• 7

  Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are opaque and set, but the yolks remain runny.

• 8

  Remove from heat and serve immediately directly from the skillet for a warm, hearty meal.