Name: Vanilla Greek Yogurt with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 0.5 cup Low-fat cottage cheese; 0.5 tsp Vanilla extract; 1 tsp Honey; 0.5 cup Fresh mixed berries; 1 tbsp Hemp hearts; 0.13 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt with Berries

Creamy Greek yogurt and cottage cheese whipped with fragrant vanilla and topped with a vibrant burst of fresh berries and nutty hemp hearts.

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NUTRITION

Protein

41g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup Low-fat cottage cheese

0.5 tsp Vanilla extract

1 tsp Honey

0.5 cup Fresh mixed berries

1 tbsp Hemp hearts

0.13 tsp Ground cinnamon

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PREPARATION

1
Place the Greek yogurt and cottage cheese in a medium mixing bowl.
2
Add the vanilla extract and honey to the bowl.
3
Whisk the mixture vigorously for 1 minute until the texture is smooth and airy.
4
Transfer the yogurt mixture to a serving bowl or meal prep container.
5
Top the surface with fresh mixed berries and a sprinkle of hemp hearts.
6
Finish with a light dusting of ground cinnamon before serving cold.