Name: Organic Super Seed and Nut Mix Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 1 tbsp Organic hemp hearts; 1 tbsp Organic pumpkin seeds; 1 tbsp Organic slivered almonds; 1 tbsp Organic chia seeds; 0.5 cup Fresh blueberries; 0.25 tsp Ground cinnamon

Organic Super Seed and Nut Mix Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Organic Super Seed and Nut Mix Power Bowl

Layered with creamy Greek yogurt and a crunchy organic super seed and nut mix, this bowl features vibrant blueberries for a refreshing burst of sweetness.

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NUTRITION

Protein

46.0g

Fat

16.1g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

1 tbsp Organic hemp hearts

1 tbsp Organic pumpkin seeds

1 tbsp Organic slivered almonds

1 tbsp Organic chia seeds

0.5 cup Fresh blueberries

0.25 tsp Ground cinnamon

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PREPARATION

1
Spoon the non-fat Greek yogurt into a medium-sized serving bowl and smooth the surface with the back of a spoon.
2
Evenly distribute the organic hemp hearts, pumpkin seeds, slivered almonds, and chia seeds over the yogurt base.
3
Scatter the fresh blueberries across the top to add a vibrant pop of color and natural sweetness.
4
Dust the entire bowl with a pinch of ground cinnamon and serve immediately for the best texture.