Name: Creamy Mushroom Risotto with Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.25 cup Arborio rice; 1 cup Cremini mushrooms; 1 cup Chicken bone broth; 1 tbsp Olive oil; 1 tbsp Parmesan cheese; 1 clove Garlic; 1 tbsp Shallot; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Risotto with Parmesan

Pan-seared chicken and earthy cremini mushrooms folded into a velvety arborio rice risotto, finished with a sprinkle of salty parmesan cheese.

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NUTRITION

Protein

46.8g

Fat

19.6g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

1 cup Chicken bone broth

1 tbsp Olive oil

1 tbsp Parmesan cheese

1 clove Garlic

1 tbsp Shallot

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Heat half the olive oil in a pan and sear the chicken breast until golden and cooked through, then set aside.
2
In the same pan, add the remaining oil and sauté the shallots, garlic, and mushrooms until the mushrooms are tender and browned.
3
Stir in the arborio rice, toasting it for one minute until the edges are translucent.
4
Gradually add the bone broth one ladle at a time, stirring constantly until the liquid is absorbed before adding more.
5
Once the rice is creamy and al dente, stir the chicken back in along with the sea salt, black pepper, and fresh thyme.
6
Remove from heat and fold in the parmesan cheese for a rich finish.