NUTRITION

SERVINGS

INGREDIENTS

5.75 oz beef brisket

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp tomato paste

1 tbsp apple cider vinegar

0.25 tsp maple syrup

1 cup Brussels sprouts

0.25 tsp olive oil

0.25 cup water

PREPARATION

• 1

  Preheat your oven to 300°F.

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

• 3

  Rub the spice mixture evenly over all sides of the beef brisket.

• 4

  Heat a large oven-safe skillet over medium-high heat and sear the brisket for 3-4 minutes per side until a dark crust forms.

• 5

  Add the water to the skillet, cover tightly with a lid or foil, and transfer to the oven to roast for 3 hours or until fork-tender.

• 6

  While the meat rests, toss the Brussels sprouts with olive oil and roast at 400°F for 20 minutes on a separate tray.

• 7

  Whisk together the tomato paste, apple cider vinegar, and maple syrup to create the BBQ glaze.

• 8

  Brush the glaze over the cooked brisket and broil for 2-3 minutes until the sauce is tacky and caramelized.

• 9

  Slice the brisket against the grain and serve alongside the roasted Brussels sprouts.