Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with sliced avocado and toasted sprouted bread for a satisfying crunch.

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NUTRITION

388kcal
Protein
33.5g
Fat
18.6g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop into small pieces.

  • 3

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently until the whites are fully cooked and fluffy.

  • 5

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden and warm.

  • 7

    Plate the scramble alongside the toast and top with the freshly sliced avocado.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with sliced avocado and toasted sprouted bread for a satisfying crunch.

NUTRITION

388kcal
Protein
33.5g
Fat
18.6g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop into small pieces.

  • 3

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently until the whites are fully cooked and fluffy.

  • 5

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden and warm.

  • 7

    Plate the scramble alongside the toast and top with the freshly sliced avocado.