Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 22 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and chia seeds, topped with a handful of fresh berries and toasted slivered almonds.

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NUTRITION

Protein

41.6g

Fat

9.7g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

22 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Slowly add the vanilla protein powder, stirring constantly to prevent any powder clumps from forming.
3
Whisk the mixture vigorously for 30 seconds until it reaches a light, mousse-like consistency.
4
Gently fold in the chia seeds and allow the mousse to rest for 2 to 3 minutes so the seeds can begin to soften.
5
Transfer the protein mousse into a chilled glass or bowl.
6
Rinse the mixed berries and scatter them over the top of the mousse.
7
Finish by sprinkling the toasted slivered almonds over the berries for a satisfying crunch.