Baked Eggs with Herbed Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Herbed Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Herbed Cottage Cheese

Oven-baked eggs nestled in a creamy bed of herbed cottage cheese and fresh spinach, creating a savory and velvety breakfast dish.

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NUTRITION

473kcal
Protein
51.7g
Fat
25.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup 2% cottage cheese

1 cup fresh baby spinach

1 tsp extra virgin olive oil

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the extra virgin olive oil.

  • 2

    In a small mixing bowl, combine the cottage cheese with the finely chopped fresh chives, garlic powder, sea salt, and black pepper.

  • 3

    Layer the fresh baby spinach at the bottom of the prepared baking dish and spread the herbed cottage cheese mixture evenly over the leaves.

  • 4

    Using the back of a spoon, create three small indentations in the cottage cheese and carefully crack one egg into each well.

  • 5

    Place the dish in the oven and bake for 15-18 minutes, or until the egg whites are fully set but the yolks still have a gentle wiggle.

  • 6

    Remove from the oven and let the dish rest for 2 minutes to allow the flavors to meld before serving warm.

Baked Eggs with Herbed Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Herbed Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Herbed Cottage Cheese

Oven-baked eggs nestled in a creamy bed of herbed cottage cheese and fresh spinach, creating a savory and velvety breakfast dish.

NUTRITION

473kcal
Protein
51.7g
Fat
25.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup 2% cottage cheese

1 cup fresh baby spinach

1 tsp extra virgin olive oil

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the extra virgin olive oil.

  • 2

    In a small mixing bowl, combine the cottage cheese with the finely chopped fresh chives, garlic powder, sea salt, and black pepper.

  • 3

    Layer the fresh baby spinach at the bottom of the prepared baking dish and spread the herbed cottage cheese mixture evenly over the leaves.

  • 4

    Using the back of a spoon, create three small indentations in the cottage cheese and carefully crack one egg into each well.

  • 5

    Place the dish in the oven and bake for 15-18 minutes, or until the egg whites are fully set but the yolks still have a gentle wiggle.

  • 6

    Remove from the oven and let the dish rest for 2 minutes to allow the flavors to meld before serving warm.