NUTRITION

SERVINGS

INGREDIENTS

0.5 cup canned chickpeas

3 oz extra firm tofu

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tbsp extra virgin olive oil

2 tbsp nutritional yeast

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp tahini

1 tbsp lemon juice

1 tbsp water

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Drain and rinse the canned chickpeas, then pat them completely dry with a clean kitchen towel to ensure they crisp up.

• 3

  Press the extra firm tofu to remove excess moisture and cut it into uniform 1/2-inch cubes.

• 4

  Place the chickpeas, tofu cubes, broccoli florets, and sliced red bell pepper onto the prepared baking sheet.

• 5

  Drizzle with olive oil and sprinkle with nutritional yeast, garlic powder, sea salt, and black pepper, tossing until everything is evenly coated.

• 6

  Roast in the oven for 25-30 minutes, tossing halfway through, until the tofu is golden and the vegetables are tender.

• 7

  In a small bowl, whisk together the tahini, lemon juice, and water until the dressing is smooth and pourable.

• 8

  Transfer the roasted mixture to a bowl and finish by drizzling the lemon-tahini dressing over the top before serving.