Salmon Sushi Rice Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl with Avocado

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over a bed of seasoned sushi rice with creamy avocado and crisp cucumbers for a refreshing, nutrient-dense bowl.

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NUTRITION

523kcal
Protein
47.0g
Fat
30.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.13 cup Sushi rice

0.25 cup Shelled edamame

1 tbsp Avocado

0.5 cup Cucumber

2 medium Radishes

1 sheet Nori seaweed

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the salmon in the pan and sear for 4 to 5 minutes per side until the exterior is golden-brown and the center is just opaque.

  • 4

    While the salmon cooks, whisk together the tamari and rice vinegar in a small bowl to create a light dressing.

  • 5

    Place the cooked sushi rice in the center of a serving bowl and top with the seared salmon fillet.

  • 6

    Arrange the sliced cucumber, radishes, edamame, and avocado around the salmon.

  • 7

    Tear the nori sheet into small strips and sprinkle over the bowl along with the sesame seeds.

  • 8

    Drizzle the tamari dressing over the entire bowl just before serving.

Salmon Sushi Rice Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl with Avocado

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over a bed of seasoned sushi rice with creamy avocado and crisp cucumbers for a refreshing, nutrient-dense bowl.

NUTRITION

523kcal
Protein
47.0g
Fat
30.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.13 cup Sushi rice

0.25 cup Shelled edamame

1 tbsp Avocado

0.5 cup Cucumber

2 medium Radishes

1 sheet Nori seaweed

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the salmon in the pan and sear for 4 to 5 minutes per side until the exterior is golden-brown and the center is just opaque.

  • 4

    While the salmon cooks, whisk together the tamari and rice vinegar in a small bowl to create a light dressing.

  • 5

    Place the cooked sushi rice in the center of a serving bowl and top with the seared salmon fillet.

  • 6

    Arrange the sliced cucumber, radishes, edamame, and avocado around the salmon.

  • 7

    Tear the nori sheet into small strips and sprinkle over the bowl along with the sesame seeds.

  • 8

    Drizzle the tamari dressing over the entire bowl just before serving.