Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.8 tablespoon Chia Seeds; 1.5 teaspoons Cacao Nibs; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries, topped with crunchy cacao nibs and fiber-rich chia seeds for a velvety finish.

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NUTRITION

Protein

41.4g

Fat

8.4g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.3 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.8 tablespoon Chia Seeds

1.5 teaspoons Cacao Nibs

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla extract in a medium mixing bowl.
2
Sift in the vanilla whey protein powder to ensure there are no clumps.
3
Use a whisk or hand mixer to beat the mixture for 2 minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries using a spatula to keep the volume.
5
Spoon the mousse into a chilled glass or bowl.
6
Top with the remaining berries, chia seeds, and cacao nibs for a satisfying crunch.