Roasted Vegetable and Chickpea Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable and Chickpea Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable and Chickpea Bowl

Oven-roasted chickpeas and broccoli tossed in savory spices, served over a creamy, protein-packed lemon-tahini yogurt base for a satisfyingly crunchy texture.

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NUTRITION

414kcal
Protein
40.1g
Fat
9.9g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Canned chickpeas

1 cup Broccoli florets

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 cup Non-fat Greek yogurt

2 tbsp Nutritional yeast

1 tbsp Lemon juice

0.5 tsp Tahini

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Drain and rinse the chickpeas, then pat them very dry with a clean kitchen towel to ensure maximum crispiness.

  • 3

    In a large bowl, combine the chickpeas and broccoli florets with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.

  • 4

    Spread the seasoned chickpeas and broccoli in a single layer on the prepared baking sheet and roast for 20 to 25 minutes until the vegetables are tender and chickpeas are golden.

  • 5

    While the vegetables roast, whisk together the Greek yogurt, nutritional yeast, lemon juice, and tahini in a small bowl until the sauce is smooth and creamy.

  • 6

    Spread the yogurt mixture across the bottom of a serving bowl and pile the warm roasted vegetables and chickpeas on top.

Roasted Vegetable and Chickpea Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable and Chickpea Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable and Chickpea Bowl

Oven-roasted chickpeas and broccoli tossed in savory spices, served over a creamy, protein-packed lemon-tahini yogurt base for a satisfyingly crunchy texture.

NUTRITION

414kcal
Protein
40.1g
Fat
9.9g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Canned chickpeas

1 cup Broccoli florets

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 cup Non-fat Greek yogurt

2 tbsp Nutritional yeast

1 tbsp Lemon juice

0.5 tsp Tahini

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Drain and rinse the chickpeas, then pat them very dry with a clean kitchen towel to ensure maximum crispiness.

  • 3

    In a large bowl, combine the chickpeas and broccoli florets with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.

  • 4

    Spread the seasoned chickpeas and broccoli in a single layer on the prepared baking sheet and roast for 20 to 25 minutes until the vegetables are tender and chickpeas are golden.

  • 5

    While the vegetables roast, whisk together the Greek yogurt, nutritional yeast, lemon juice, and tahini in a small bowl until the sauce is smooth and creamy.

  • 6

    Spread the yogurt mixture across the bottom of a serving bowl and pile the warm roasted vegetables and chickpeas on top.