Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted grain toast. Topped with buttery avocado slices.

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NUTRITION

415kcal
Protein
38.8g
Fat
17.4g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

0.25 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Cook turkey bacon in a non-stick skillet over medium heat until golden and crispy, then set aside.

  • 2

    In the same skillet, add the olive oil and sauté the baby spinach until just wilted.

  • 3

    Whisk together the liquid egg whites and cottage cheese in a small bowl until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are soft and set.

  • 5

    Toast the sprouted grain bread and top with sliced avocado and a pinch of sea salt.

  • 6

    Serve the scramble alongside the crispy turkey bacon for a high-protein start to your day.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted grain toast. Topped with buttery avocado slices.

NUTRITION

415kcal
Protein
38.8g
Fat
17.4g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

0.25 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Cook turkey bacon in a non-stick skillet over medium heat until golden and crispy, then set aside.

  • 2

    In the same skillet, add the olive oil and sauté the baby spinach until just wilted.

  • 3

    Whisk together the liquid egg whites and cottage cheese in a small bowl until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are soft and set.

  • 5

    Toast the sprouted grain bread and top with sliced avocado and a pinch of sea salt.

  • 6

    Serve the scramble alongside the crispy turkey bacon for a high-protein start to your day.