Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

42.5g

Fat

7.8g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a small dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden brown.
4
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.