Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 1 tsp extra virgin olive oil; 2 cups baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in a savory coconut aminos glaze for a hearty, protein-packed meal with a rich umami finish.

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NUTRITION

Protein

50.9g

Fat

30.3g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

1 tsp extra virgin olive oil

2 cups baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are browned and the onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until fully browned and no pink remains.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos and stir to deglaze the pan, scraping up any flavorful bits from the bottom.
6
Add the baby spinach and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove the skillet from the heat and serve immediately while hot.