Classic General Tso's Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic General Tso's Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

Classic General Tso's Chicken with Broccoli

Tender chicken breast chunks sautéed in a savory-sweet glaze and served with crisp-tender steamed broccoli for a vibrant, clean take on the classic.

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NUTRITION

501kcal
Protein
55.9g
Fat
15.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cup broccoli florets

1 tbsp tamari

1 tbsp rice vinegar

1 tbsp honey

1 tsp arrowroot powder

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tbsp water

1 tsp avocado oil

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PREPARATION

  • 1

    Whisk the tamari, rice vinegar, honey, arrowroot powder, minced ginger, minced garlic, red pepper flakes, and water in a small bowl to create the sauce.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat.

  • 3

    Add the chicken breast pieces to the skillet and sauté until they are golden brown and fully cooked through, approximately 6 minutes.

  • 4

    While the chicken is cooking, steam the broccoli florets separately until they are bright green and tender-crisp.

  • 5

    Pour the prepared sauce into the skillet with the chicken and stir constantly until the liquid bubbles and thickens into a glossy glaze.

  • 6

    Toss the steamed broccoli into the skillet, coating everything thoroughly in the savory sauce.

  • 7

    Drizzle with sesame oil and serve immediately.

Classic General Tso's Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic General Tso's Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

Classic General Tso's Chicken with Broccoli

Tender chicken breast chunks sautéed in a savory-sweet glaze and served with crisp-tender steamed broccoli for a vibrant, clean take on the classic.

NUTRITION

501kcal
Protein
55.9g
Fat
15.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cup broccoli florets

1 tbsp tamari

1 tbsp rice vinegar

1 tbsp honey

1 tsp arrowroot powder

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tbsp water

1 tsp avocado oil

PREPARATION

  • 1

    Whisk the tamari, rice vinegar, honey, arrowroot powder, minced ginger, minced garlic, red pepper flakes, and water in a small bowl to create the sauce.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat.

  • 3

    Add the chicken breast pieces to the skillet and sauté until they are golden brown and fully cooked through, approximately 6 minutes.

  • 4

    While the chicken is cooking, steam the broccoli florets separately until they are bright green and tender-crisp.

  • 5

    Pour the prepared sauce into the skillet with the chicken and stir constantly until the liquid bubbles and thickens into a glossy glaze.

  • 6

    Toss the steamed broccoli into the skillet, coating everything thoroughly in the savory sauce.

  • 7

    Drizzle with sesame oil and serve immediately.