Buffalo Ranch Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wraps

Sautéed chicken breast tossed in a zesty buffalo sauce and wrapped in a soft tortilla with crisp romaine and a creamy yogurt ranch drizzle.

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NUTRITION

576kcal
Protein
54.5g
Fat
23.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Whole wheat tortilla

2 tbsp Buffalo hot sauce

0.5 tbsp Ghee

0.25 cup Plain Greek yogurt

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.5 cup Shredded romaine lettuce

0.25 cup Sliced celery

0.25 cup Shredded carrots

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Heat avocado oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    In a small bowl, whisk together the buffalo hot sauce and melted ghee to create the buffalo glaze.

  • 4

    Toss the cooked chicken in the buffalo glaze until every piece is thoroughly coated.

  • 5

    Prepare the ranch by mixing the Greek yogurt, dried dill, garlic powder, and onion powder in a small ramekin.

  • 6

    Lay the tortilla flat and layer with shredded romaine, sliced celery, and shredded carrots.

  • 7

    Top the vegetables with the buffalo chicken and drizzle the creamy yogurt ranch over the filling.

  • 8

    Fold the sides of the tortilla inward and roll tightly to secure the wrap before serving.

Buffalo Ranch Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wraps

Sautéed chicken breast tossed in a zesty buffalo sauce and wrapped in a soft tortilla with crisp romaine and a creamy yogurt ranch drizzle.

NUTRITION

576kcal
Protein
54.5g
Fat
23.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Whole wheat tortilla

2 tbsp Buffalo hot sauce

0.5 tbsp Ghee

0.25 cup Plain Greek yogurt

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.5 cup Shredded romaine lettuce

0.25 cup Sliced celery

0.25 cup Shredded carrots

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Heat avocado oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    In a small bowl, whisk together the buffalo hot sauce and melted ghee to create the buffalo glaze.

  • 4

    Toss the cooked chicken in the buffalo glaze until every piece is thoroughly coated.

  • 5

    Prepare the ranch by mixing the Greek yogurt, dried dill, garlic powder, and onion powder in a small ramekin.

  • 6

    Lay the tortilla flat and layer with shredded romaine, sliced celery, and shredded carrots.

  • 7

    Top the vegetables with the buffalo chicken and drizzle the creamy yogurt ranch over the filling.

  • 8

    Fold the sides of the tortilla inward and roll tightly to secure the wrap before serving.