Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a hint of crispy garlic.

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NUTRITION

Protein

42.5g

Fat

10.8g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat oven to 400 degrees Fahrenheit
2
Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet
3
Roast broccoli for 15-20 minutes until the edges are crispy
4
Season chicken breast with remaining oil and dried herbs
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through
6
Serve the grilled chicken over a bed of quinoa with the roasted broccoli