Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Lightly scrambled egg whites with fresh baby spinach and savory turkey sausage, finished with a topping of creamy avocado and tangy feta.

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NUTRITION

379kcal
Protein
33.9g
Fat
23.2g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Baby Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.5 ounce Feta Cheese

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the baby spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and black pepper.

  • 5

    Gently scramble the eggs with a spatula until they are fully set and fluffy.

  • 6

    Plate the scramble and top with sliced avocado and crumbled feta cheese.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Lightly scrambled egg whites with fresh baby spinach and savory turkey sausage, finished with a topping of creamy avocado and tangy feta.

NUTRITION

379kcal
Protein
33.9g
Fat
23.2g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Baby Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.5 ounce Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the baby spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and black pepper.

  • 5

    Gently scramble the eggs with a spatula until they are fully set and fluffy.

  • 6

    Plate the scramble and top with sliced avocado and crumbled feta cheese.