NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free pickle relish

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

1 tsp Toasted sesame seeds

PREPARATION

• 1

  Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until browned and cooked through.

• 2

  Stir in the garlic powder, onion powder, sea salt, and black pepper, ensuring the meat is evenly coated and fragrant.

• 3

  In a small bowl, combine the nonfat Greek yogurt, yellow mustard, and sugar-free pickle relish, whisking until the sauce is creamy and well-blended.

• 4

  Place the chopped romaine lettuce into a large serving bowl to create a fresh, crunchy base.

• 5

  Spoon the warm, seasoned ground beef over the lettuce, then top with the diced white onion and sliced dill pickles.

• 6

  Evenly distribute the shredded sharp cheddar cheese over the beef and pickles.

• 7

  Garnish with toasted sesame seeds and drizzle the tangy special sauce over the entire bowl before serving.