Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Full-Fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 2 tablespoons Natural Peanut Butter; 0.25 cup Pecans; 1 tablespoon Maple Syrup; 1 tablespoon Unsweetened Cocoa Powder; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

A chilled blend of creamy Greek yogurt and chocolate protein, swirled with natural peanut butter and topped with buttery toasted pecans.

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NUTRITION

Protein

50g

Fat

49.5g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Full-Fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

2 tablespoons Natural Peanut Butter

0.25 cup Pecans

1 tablespoon Maple Syrup

1 tablespoon Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract until completely smooth.
2
Transfer the chocolate mixture into a serving bowl or glass.
3
In a small microwave-safe dish, warm the peanut butter for 15 seconds until slightly runny.
4
Drizzle the peanut butter over the pudding and use a knife to gently swirl it through the chocolate base.
5
Top with the chopped pecans for a satisfying crunch.
6
Refrigerate for at least 15 minutes to allow the flavors to meld and the texture to set.