Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic chicken breast grilled until juicy, served with oven-roasted broccoli and fluffy quinoa with a hint of charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

10.9g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.
3
Spread the broccoli on a baking sheet and roast for 15 to 20 minutes until tender and slightly browned.
4
Season the chicken breast with garlic powder, lemon juice, the remaining olive oil, and a pinch of salt.
5
Grill the chicken for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Slice the grilled chicken and serve it alongside the roasted broccoli and fluffy quinoa.