Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

Pan-seared egg whites and fresh spinach folded into a warm whole wheat wrap with salty feta and crispy turkey bacon.

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NUTRITION

380kcal
Protein
34.9g
Fat
14.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

3/4 cup Egg Whites

1 cup Fresh Spinach

0.5 oz Feta Cheese

1 Whole Wheat Tortilla

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Add the olive oil to the skillet over medium heat and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until the whites are fully set and opaque.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Place the scrambled egg whites and spinach in the center of the tortilla.

  • 7

    Top the eggs with crumbled feta cheese and the crispy turkey bacon slices.

  • 8

    Fold the sides of the tortilla inward and roll tightly to form a wrap, then slice diagonally to serve.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

Pan-seared egg whites and fresh spinach folded into a warm whole wheat wrap with salty feta and crispy turkey bacon.

NUTRITION

380kcal
Protein
34.9g
Fat
14.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

3/4 cup Egg Whites

1 cup Fresh Spinach

0.5 oz Feta Cheese

1 Whole Wheat Tortilla

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Add the olive oil to the skillet over medium heat and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until the whites are fully set and opaque.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Place the scrambled egg whites and spinach in the center of the tortilla.

  • 7

    Top the eggs with crumbled feta cheese and the crispy turkey bacon slices.

  • 8

    Fold the sides of the tortilla inward and roll tightly to form a wrap, then slice diagonally to serve.