Name: Silky Vanilla Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

A layered parfait of whipped vanilla protein yogurt and fresh seasonal berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

8.4g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and the vanilla protein powder until the mixture is completely smooth and slightly aerated.
2
Select a tall glass or a mason jar for assembly.
3
Place half of the protein yogurt mixture into the bottom of the glass.
4
Add half of the mixed berries over the yogurt layer.
5
Layer the remaining protein yogurt over the berries, followed by the remaining half of the berries.
6
Garnish the top with slivered almonds and chia seeds for a satisfying crunch.
7
Serve immediately or chill for 15 minutes to allow the chia seeds to soften slightly.