NUTRITION

SERVINGS

INGREDIENTS

1 medium sweet potato

2 oz ground turkey

1 tsp olive oil

2 large eggs

0.75 cup liquid egg whites

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

• 1

  Peel the sweet potato and dice it into small half-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the sweet potato cubes to the skillet and sauté for 8 to 10 minutes, stirring occasionally, until they are tender and golden brown.

• 4

  Add the ground turkey to the skillet with the potatoes, breaking it apart with a spatula until it is fully browned and cooked through.

• 5

  In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and smoked paprika until well combined.

• 6

  Reduce the skillet heat to medium-low and pour the egg mixture over the turkey and sweet potato hash.

• 7

  Add the baby spinach to the pan and gently fold the ingredients together for 2 to 3 minutes until the eggs are softly set and the spinach is wilted.