NUTRITION

SERVINGS

INGREDIENTS

1 whole grass-fed beef hot dogs

1 slice center-cut bacon

0.5 cup yellow onion

0 tsp avocado oil

2 large butter lettuce leaves

1 cup plain Greek yogurt

1 tsp Dijon mustard

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Thinly slice the yellow onion into half-moons.

• 2

  Heat the avocado oil in a medium skillet over medium-low heat and add the onions, sea salt, and black pepper.

• 3

  Cook the onions for 15 to 20 minutes, stirring occasionally, until they are deeply caramelized and golden brown.

• 4

  While the onions cook, wrap one slice of bacon tightly around each beef hot dog in a spiral pattern.

• 5

  Place the bacon-wrapped hot dogs in a separate skillet over medium heat, seam-side down first to seal the bacon.

• 6

  Cook the hot dogs for 8 to 10 minutes, rotating frequently, until the bacon is crispy on all sides and the franks are heated through.

• 7

  In a small bowl, whisk together the plain Greek yogurt and Dijon mustard until smooth to create a tangy protein-rich sauce.

• 8

  Lay the butter lettuce leaves flat and place one bacon-wrapped hot dog in the center of each leaf.

• 9

  Top each hot dog with a generous portion of caramelized onions and a drizzle of the mustard-yogurt sauce before serving.