Name: Almond Pecan Granola with Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.13 cup Sliced almonds; 1 tbsp Chopped pecans; 1 tbsp Pumpkin seeds; 1 tbsp Hemp hearts; 1 tsp Chia seeds; 1.5 scoop Vanilla protein powder; 1 large Egg white; 0.25 tbsp Melted coconut oil; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Pecan Granola with Seeds

Crunchy almonds and buttery pecans are slow-roasted with protein-rich seeds and a hint of warm cinnamon for a satisfying, low-carb breakfast treat.

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NUTRITION

Protein

50.6g

Fat

26.1g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

0.13 cup Sliced almonds

1 tbsp Chopped pecans

1 tbsp Pumpkin seeds

1 tbsp Hemp hearts

1 tsp Chia seeds

1.5 scoop Vanilla protein powder

1 large Egg white

0.25 tbsp Melted coconut oil

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

0.5 tsp Vanilla extract

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PREPARATION

1
Preheat oven to 300°F (150°C) and line a small baking sheet with parchment paper.
2
In a medium bowl, whisk the egg white until frothy, then stir in the melted coconut oil, vanilla extract, and cinnamon.
3
Add the almonds, pecans, pumpkin seeds, hemp hearts, and chia seeds to the wet mixture, tossing until evenly coated.
4
Sprinkle the vanilla protein powder and sea salt over the nut mixture and stir until a crumbly dough forms.
5
Spread the mixture in an even layer on the prepared baking sheet, pressing down slightly to encourage clusters.
6
Bake for 15-20 minutes, stirring halfway through, until the granola is golden brown and fragrant.
7
Allow the granola to cool completely on the pan to reach maximum crunchiness before serving.