Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served with roasted sweet potatoes and a slice of buttery avocado.

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NUTRITION

386kcal
Protein
35.6g
Fat
16g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

1 cup Fresh Spinach

0.5 cup Roasted Sweet Potato

0.25 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3-4 minutes until slightly crisp.

  • 3

    Stir in the fresh spinach until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Serve alongside warm roasted sweet potato cubes and top with buttery avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served with roasted sweet potatoes and a slice of buttery avocado.

NUTRITION

386kcal
Protein
35.6g
Fat
16g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

1 cup Fresh Spinach

0.5 cup Roasted Sweet Potato

0.25 Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3-4 minutes until slightly crisp.

  • 3

    Stir in the fresh spinach until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Serve alongside warm roasted sweet potato cubes and top with buttery avocado.